Renovations to Torrington’s sports complex will soon get under way

Peter Wallace — Register Citizen
Coach Mike Tyler holds a piece of the old track - a quarter inch thick. The new surface will be three times the old thickness.

TORRINGTON >> Take a long look at the Torrington High School’s Robert H. Frost Sports Complex. As of May 7, good and bad memories alike disappear with the turn of a shovel, the first spade full of dirt toward completion of a $2.7 million renovation funded by the state. The project was opened for bids […]

Track and Field: Former Staples High runners, now coaches, key part of program

Malcolm Watson gathers with the Staples girls' cross country team this past fall. Photo courtesy of Sara Bassett

WESTPORT >> Every day Malcolm Watson gets to be a kid.The 30-year-old laces up his sneakers each day and spends his afternoons running, laughing and a lot of times, outsprinting high school kids. And it’s all for work. Watson is an assistant coach for the Staples High cross country and track program. For the past […]

Staples High’s Hannah DeBalsi named Gatorade CT XC Runner of the Year

Peter Casolino — Register
  Hannah DeBalsi of Staples on her way to the State Open Cross Country Championship win at Wickham Park in Manchester.  pcasolino@NewHavenRegister

After an undefeated cross country season in the state of Connecticut and a second place finish at the Foot Locker National Cross Country Championships in San Diego, Calif. last month, Staples’ Hannah DeBalsi was awarded Wednesday morning as the CT Gatorade XC Runner of the Year. The sophomore is the first ever cross country girl […]

SCC names scholar-athletes for November

Fourteen student-athletes from seven high schools have been named The SportsCenter of Connecticut/Southern Connecticut Conference Scholar Athletes of the Month for November. Student-athletes who are selected must be a varsity letterwinner and have a 3.0/B average while demonstrating leadership qualities. The November honorees are: Justin Waters of Branford (soccer), Isabella Suppa of Branford (soccer), Caroline […]

NH County Girls Cross Country Area MVP: Kaleigh Roberts, Mercy

NH County Area Girls Cross Country MVP: Mercy senior Kaleigh Roberts.
Catherine Avalone - The Middletown Press

In order to prevent any unwanted surprises on race day, every cross country runner tries to learn the course they’re going to compete on prior to a meet. According to Mercy cross country coach John Hastings, no runner he’s ever coached has mastered the art of learning the course quite like Register Area MVP senior […]

NH County All-Area Girls Cross Country Team

Kaleigh Roberts – MVP Mercy senior Stats: Broke Mercy’s course record with a time of 19:04. Won the SCC championship, finished fifth in the Class L meet and the State Open and 33rd in the New England championship meet. Honors: All-CHSCA and a All-SCC first-team selection. Off the course: Member of the National Honor Society […]

Staples’ Hannah DeBalsi claims 2nd place at Foot Locker Cross Country Nationals

Darien's Alex Ostberg at the Foot Locker Nationals. Photo by Sara DeBalsi

Saturday was apparently a good day to be a Connecticut runner. While the snow poured down throughout the state, three elite high school runners were in sunny conditions participating in the Foot Locker Cross Country Nationals in San Diego, Calif. Headlined by Staples’ Hannah DeBalsi’s second place finish in the girls’ race (17:26), Darien’s Alex […]

Litchfield County’s All-Area Girls Cross Country Team

MVP — Sabrina Olsen Thomaston Sr. Stats: Finished in first place at the Berkshire League Championship meet in 2012 and 2013. State Champion in 2010. Honors: Four-time All-State (2010-2011-2012-2013), Three-time All-New England (2010-2011-2012) Four-time All-Berkshire League (2010-2011-2012-2013). Off the track: Will continue her career at Syracuse University. Slideshow of Team Becky Perugini Thomaston, Sr. Stats: […]

Litchfield County’s All-Area Girls Cross Country MVP Sabrina Olsen, Thomaston

Thomaston's Sabrina Olsen  won the Berkshire League title.

Sean Meenaghan - Register Citizen

Senior Sabrina Olsen, the Register Citizen area girls cross country MVP, has been in the area running spotlight since the eighth grade. At the end of that year, she had to decide between cross-country and 11 years worth of gymnastics training. As a freshman, at Thomaston High School, another decision came after cross country. “I […]

2013 All-SWC Cross Country Teams

SOUTH-WEST CONFERENCE BOYS CROSS COUNTRY Adam Dengler, New Milford Alex Smith, Brookfield Chris Rivas, Brookfield Evan Opsal, New Fairfield Grandon Smith, Newtown Gregory Hansell, New Milford Henry Morris, Weston Jonathan Davis, New Milford Luke Simmonds, New Milford Michael Petillo, Stratford Thomas DePalma, Pomperaug Tom Floros, Newtown Locals bolded GIRLS CROSS COUNTRY Ariel Smith, Bunnell Brianna […]

2013 All-SCC Cross Country teams

With the season in the books, here’s a look at the runners who ran the best in their respective conferences. SOUTHERN CONNECTICUT CONFERENCE GIRLS CROSS COUNTRY First Team Kaleigh Roberts (Mercy), Danae Rivers (Wilbur Cross), Cyrene Nicholas (Branford), Liz Fengler (Sheehan), Ashley Cambisaca (Hamden), Kathryn Phillips (Daniel Hand), MacKenzie Pias (Mercy), Joelle Schumacher (Shelton), Leah […]

All-FCIAC Girls Cross Country

New England, State Open, Class LL and FCIAC Cross Country champion Hannah DeBalsi of Staples led the way for the All-FCIAC first team awards. Below is the compete list. First Team Hannah DeBalsi, Staples Claire Howlett, Westhill Cate Allen, Warde Laura Hergenrother, Ridgefield Sarah Healy, Wilton Erica Hefnaway, Staples Anne Johnston, Darien Mary Lynch, Wilton […]

Led by Fairfield Prep’s Alvarado, 3 CT runners qualify for Foot Locker Nationals

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NEW YORK >> A second place finish at Saturday afternoon’s Foot Locker Northeast Regional cross country race turned out to be pretty good preparation for Fairfield Prep’s Christian Alvarado. The senior distance runner clocked a time of 15 minutes and 21.5 seconds to qualify for the Foot Locker Nationals on Dec. 14 in San Diego, […]

SCC Scholar-Athletes named for October

Eleven student-athletes from six high schools have been named The SportsCenter of Connecticut/Southern Connecticut Conference Scholar Athletes of the Month for October. Student athletes who are selected must be a varsity letterwinner and have a 3.0/B average while demonstrating leadership qualities. The scholar athletes are: Christina Glusac of Amity (field hockey), Michael Yuan of Amity […]

Thomaston girls’ cross country is No. 8 on the 2013 Litchfield County best fall teams

The Thomaston girls' cross country team won the Berkshire League title for the seventh straight season and finished in third at the Class S meet.

Pete Paguaga - Register Citizen

Coming in at No. 8 on the 2013 Litchfield County best fall team list is the Thomaston girls’ cross country team. The Golden Bears did what they have done each of the last seven seasons, win the Berkshire League title, their seniors were in the fifth grade. The last time the Thomaston girls’ didn’t win […]

Staples’ DeBalsi, Hefnawy ready for challenge of Foot Locker Northeast XC Championships

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WESTPORT >> Wednesday afternoon inside the Staples Fieldhouse, Erica Hefnawy and Hannah DeBalsi discussed the most recent news in the running world. Both were admittedly against 17-year-old running phenom Mary Cain’s decision to turn professional. “I think it’s really great that she can do that, but you’re a high schooler now,” Hefnawy said. “It just […]

All-Berkshire League cross country team

The boys All-Berkshire League team after competing in the Berkshire League Championships on Oct. 18.

Pete Paguaga - Register Citizen

For the seventh season in a row the Thomaston girls cross country team took home the Berkshire League title in convincing fashion with 35 points to Northwestern’s 72, led by Sabrina Olsen who won the girls race for the second year in a row. On the boys side behind Jackson Morrow’s victory in the boys […]

Staples’ DeBalsi, Ridgefield’s Hopper win at New England XC Championships

MANCHESTER, N.H. >> Saturday was a good day to be a high school cross country runner from Connecticut.  Competing at the New England Championships in Manchester, N.H., Staples’ Hannah DeBalsi ran way with the girls individual title winning in a impressive time of 17 minutes and 15.8 seconds. Her time broke a record  on the […]

New England Open Championship Game Day Preview Capsule

New England Championships • When: Saturday, girls at 11:30 a.m.; boys at 12:30 p.m. • Where: Derryfield Park, Manchester, N.H. • Defending team champions: Boys — Bishop Hendricken (R.I.); Girls — Barrington (R.I.) • Defending individual champions: Boys — Henry Wynne (Staples); Girls — Elle Purrier (Richford, Vt.) • What to look for: This could […]